In 100 g (Grams) of Refried beans, canned, traditional, reduced sodium there is 1.44 mg of Iron, Fe.

cup tablespoon grams (g) kilograms (kg) 100 grams (g) ounce pound

Refried beans, canned, traditional, reduced sodium

Refried beans, canned, traditional, reduced sodium is a type of Legumes and Legume Products. The most significant nutrients in Refried beans, canned, traditional, reduced sodium are listed below.

Water	77.75 g	77.75	g
Energy (calorie)	89 kcal	89	kcal
Energy (joule)	373 kJ	373	kJ
Protein	4.98 g	4.98	g
Total lipid (fat)	2.01 g	2.01	g
Ash	1.71 g	1.71	g
Carbohydrate, by difference	13.55 g	13.55	g
Fiber, total dietary	3.7 g	3.7	g
Sugars, total	0.54 g	0.54	g
Sucrose	0.54 g	0.54	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	7.43 g	7.43	g
Calcium, Ca	29 mg	29	mg
Iron, Fe	1.44 mg	1.44	mg
Magnesium, Mg	35 mg	35	mg
Phosphorus, P	92 mg	92	mg
Potassium, K	319 mg	319	mg
Sodium, Na	138 mg	138	mg
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.129 mg	0.129	mg
Manganese, Mn	0.289 mg	0.289	mg
Selenium, Se	5.8 µg	5.8	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.079 mg	0.079	mg
Niacin	0.367 mg	0.367	mg
Pantothenic acid	0.189 mg	0.189	mg
Vitamin B-6	0.103 mg	0.103	mg
Folate, total	26 µg	26	µg
Folic acid	0 µg	0	µg
Folate, food	26 µg	26	µg
Folate, DFE	26 µg	26	µg
Choline, total	22.7 mg	22.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.81 mg	0.81	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.08 mg	0.08	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.3 µg	2.3	µg
Fatty acids, total saturated	0.631 g	0.631	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.022 g	0.022	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.394 g	0.394	g
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g
18:0 octadecanoic, stearic fatty acid	0.192 g	0.192	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.601 g	0.601	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.024 g	0.024	g
16:1 cis monounsaturated fatty acid	0.024 g	0.024	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.004 g	0.004	g
18:1 undifferentiated	0.564 g	0.564	g
18:1 cis	0.549 g	0.549	g
18:1 trans	0.015 g	0.015	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.543 g	0.543	g
18:2 undifferentiated	0.361 g	0.361	g
18:2 n-6 c,c	0.36 g	0.36	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.001 g	0.001	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.169 g	0.169	g
18:3 n-3 c,c,c (ALA)	0.169 g	0.169	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.001 g	0.001	g
20:3 n-3	0.001 g	0.001	g

Nutrients in Refried beans, canned, traditional, reduced sodium